VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
A versatile cooking oil derived from soybeans, this product by Lou Ana Foods, Inc. is a 100% fat source, providing 857 calories per 100g serving. It contains no protein or carbohydrates. As a pure fat, it can be used for frying, baking, sautéing, and as an ingredient in dressings and sauces. When incorporating into a balanced diet, consider its high caloric density and use it in moderation. It provides essential fatty acids, but should be consumed as part of a varied diet that includes other sources of nutrients.
Ingredients
SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE OIL
See how VEGETABLE OIL compares to other foods in terms of nutrition:
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- VEGETABLE OIL vs BADIA, EXTRA VIRGIN OLIVE OIL
- VEGETABLE OIL vs SMART BALANCE, BUTTERY BURST SPRAY
- VEGETABLE OIL vs MEDITERRANEAN BLEND EXTRA VIRGIN OLIVE OIL, MEDITERRANEAN BLEND
More in Vegetable & Cooking Oils
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