EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This product is a high-quality, unrefined olive oil, extracted solely by mechanical means to preserve its natural flavor and aroma. As a concentrated source of fat, it is exceptionally high in calories and primarily composed of monounsaturated fatty acids, known for their potential heart-health benefits. It contains no protein or carbohydrates. Extra virgin olive oil can be a healthy addition to a balanced diet when used in moderation. It is best used for salad dressings, finishing dishes, or lower-heat cooking methods to maintain its beneficial properties. Its high fat content should be considered when managing calorie intake.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
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