PURE OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About PURE OLIVE OIL
This cooking oil, classified as a vegetable oil, is a blend of refined olive oil and extra virgin olive oil. It provides a significant source of calories, primarily from fat, with 867 calories and 93.33 grams of fat per 100g serving. It contains no protein or carbohydrates. As a pure fat source, this olive oil is suitable for cooking, baking, and salad dressings. While it contributes to overall fat intake, it's important to consider portion sizes and balance it with other food groups within a healthy dietary pattern. Its use can contribute to the daily fat intake, and it can be used as a replacement for less healthy saturated fats.
Ingredients
REFINED OLIVE OIL AND EXTRA VIRGIN OLIVE OIL.
Dietary Information
PURE OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, PURE OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PURE OLIVE OIL
See how PURE OLIVE OIL compares to other foods in terms of nutrition:
- PURE OLIVE OIL vs VIRGIN LIQUID COCONUT OIL
- PURE OLIVE OIL vs ORGANIC REFINED COCONUT OIL
- PURE OLIVE OIL vs MACADAMIA NUT OIL
- PURE OLIVE OIL vs EXTRA VIRGIN OLIVE OIL
More in Vegetable & Cooking Oils
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