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Wal-Mart, VEGETABLE OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
This refined oil, produced by Wal-Mart Stores, Inc., is a versatile option for cooking. Derived entirely from soybean oil, it provides a high-fat content and is calorically dense. Each 100g serving contains 857 calories and 100g of fat, with no carbohydrates or protein.
As a pure fat source, this oil should be used judiciously in a balanced diet. It can contribute to daily fat intake and is suitable for frying, sautéing, baking, and salad dressings. However, it lacks essential nutrients beyond its fat content, so it's important to prioritize nutrient-rich foods from other food groups to meet overall dietary needs.
Ingredients
SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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