Follett, OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About OLIVE OIL
This olive oil product by Follett Corporation is a blend of refined and extra virgin olive oils, offering a versatile option for cooking. Nutritionally, it is a high-fat food, providing 800 calories and 93.33g of fat per 100g serving. It contains no protein or carbohydrates. Due to its high fat content, it should be used in moderation as part of a balanced diet. Olive oil is primarily a source of monounsaturated fats, which are considered a healthier type of fat compared to saturated and trans fats. It can be used for sautéing, baking, and as a finishing oil, contributing flavor and healthy fats to meals.
Ingredients
90% REFINED OLIVE OIL 10% EXTRA VIRGIN OLIVE OIL
Dietary Information
OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Follett, OLIVE OIL
See how Follett, OLIVE OIL compares to other foods in terms of nutrition:
- Follett, OLIVE OIL vs John Zidian, AVOCADO OIL
- Follett, OLIVE OIL vs Schwabe North America, ORGANIC EXTRA VIRGIN COCONUT OIL 400 MG/SERVING, 62% MCTS MEDIUM CHAIN TRIGLYCERIDES 8.69 G/SERVING DIETARY SUPPLEMENT LIQUID
- Follett, OLIVE OIL vs Salov North America, ORGANIC TRUFFLE EXTRA VIRGIN OLIVE OIL, TRUFFLE
- Follett, OLIVE OIL vs International Marketing Systems, TERRA VERDE T-DIP AND DRIZZLE OIL WITH PORCINI MUSHROOM & GARLIC EXTRA VIRGIN OLIVE OIL, PORCINI MUSHROOM & GARLIC
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.