UNREFINED RED PALM OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About UNREFINED RED PALM OIL
This unrefined red palm fruit oil from Nutiva is a rich source of saturated and unsaturated fats, providing 867 calories and 93.33 grams of fat per 100g serving. It contains no protein or carbohydrates. As an unrefined oil, it retains natural nutrients and its vibrant red color. Primarily used as a cooking oil, it can be incorporated into a balanced diet by using it in moderation to add unique flavor and potentially beneficial phytonutrients. Remember to account for its high fat content when considering overall daily intake.
Ingredients
ORGANIC FAIR TRADE UNREFINED RED PALM FRUIT OIL
Dietary Information
UNREFINED RED PALM OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, UNREFINED RED PALM OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UNREFINED RED PALM OIL
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