VEGETABLE MEDLEY SOUP, VEGETABLE MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 329 MG | 14% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0.2g per 100g).
About VEGETABLE MEDLEY SOUP, VEGETABLE MEDLEY
VEGETABLE MEDLEY SOUP, VEGETABLE MEDLEY is a very low-calorie food with 38 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 7.5g of carbohydrates, and 0.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
WATER, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, POTATOES, PASTA (WHEAT FLOUR, EGG WHITES), CELERY, CORN, DICED TOMATOES IN TOMATO JUICE, GREEN BEANS, PEAS, CONTAINS LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SALT, MONOSODIUM GLUTAMATE, YEAST EXTRACT, DEHYDRATED ONIONS, XANTHAN GUM, SPICES, CABBAGE, ONIONS, LOCUST BEAN GUM, FLAVORING, PARSLEY, ONION EXTRACT, GARLIC EXTRACT.
Dietary Information
VEGETABLE MEDLEY SOUP, VEGETABLE MEDLEY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, VEGETABLE MEDLEY SOUP, VEGETABLE MEDLEY gets 13% of its calories from protein, 79% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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