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VEGETABLE MEDLEY QUINOA & BROWN RICE BLEND, VEGETABLE MEDLEY

Entrees, Sides & Small Meals The J.M. Smucker Company Branded
143 Calories
3.6g Protein
25.7g Carbs
2.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 25.7g 9%
Dietary Fiber 3.6g 13%
Total Sugars 2.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 11%
Carbs 25.7g 80%
Fat 2.9g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.0 MG 6%
Sodium, Na 321 MG 14%

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About VEGETABLE MEDLEY QUINOA & BROWN RICE BLEND, VEGETABLE MEDLEY

VEGETABLE MEDLEY QUINOA & BROWN RICE BLEND, VEGETABLE MEDLEY contains 143 calories per 100g serving. It provides 3.6g of protein, 25.7g of carbohydrates, and 2.9g of fat. It also contains 3.6g of dietary fiber.

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