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Wegmans Food, VEGETABLE LO MEIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 103 MG | 2% | |
| Sodium, Na | 415 MG | 18% |
About VEGETABLE LO MEIN
Wegmans vegetable lo mein with Chinese egg noodles, bok choy, cabbage, onions, carrots, soy sauce, sesame oil, and mushroom extract. Per 135g serving: 133 calories, 3.7g protein, 14g carbs, and 7.4g fat. A ready-to-heat Asian noodle dish with fresh vegetables and a savory, sesame-soy sauce for a convenient weeknight meal.
Ingredients
PRECOOKED CHINESE NOODLES (WATER, DURUM WHEAT SEMOLINA, WHOLE EGGS POWDER, SALT, SUNFLOWER OIL, WHEAT FLOUR, ROASTED WHEAT MALT FLOUR, BARLEY MALT EXTRACT, MILLED TURMERIC ROOT), WATER, ONIONS, BOK CHOY, PE TSAI CABBAGE, SUNFLOWER OIL, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL VINEGAR), CELERIAC, CARROTS, SESAME OIL, SEASONING OF RICE VINEGAR (WATER, RICE, VINEGAR [WATER, RICE]), MODIFIED CORN STARCH, MUSHROOM EXTRACT (MALTODEXTRIN, MUSHROOM), NATURAL FLAVOR, WHITE PEPPER, XANTHAN GUM.
Calorie Breakdown
At 133 calories per 100 grams, VEGETABLE LO MEIN gets 11% of its calories from protein, 42% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
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