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Nestle Usa-Frozen Food Division, VEGETABLE LASAGNA, VEGETABLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 185 MG | 4% | |
| Sodium, Na | 414 MG | 18% |
About VEGETABLE LASAGNA, VEGETABLE
Stouffer's Vegetable Lasagna is a frozen entree made with whole wheat lasagna noodles layered with low-fat ricotta, part-skim mozzarella, and a blend of parmesan, asiago, and romano cheeses, plus spinach, carrots, and broccoli. Per 227g serving: 137 calories, 6.61g protein, 16.3g carbs, 4.85g fat, and 1.3g fiber. The relatively low calorie count per serving reflects a balanced, vegetable-forward composition that suits calorie-conscious meals. Contains wheat, dairy, and egg.
Ingredients
BLANCHED LASAGNA (WATER, GRAIN BLEND WITH WHOLE WHEAT FLOUR [DURUM WHOLE WHEAT FLOUR, SEMOLINA], DRIED EGG WHITES), SKIM MILK, WATER, LOW FAT RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED MILK, SALT, ENZYMES), CARROTS, BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), SPINACH, 2% OR LESS OF ONIONS, MODIFIED CORNSTARCH, SOYBEAN OIL, BREAD CRUMBS (BLEACHED WHEAT FLOUR CONTAINS 2% OR LESS OF: SUGAR, YEAST, SALT), BROCCOLI, PARMESAN CHEESE PASTE (GRANULAR AND PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID), ROMANO CHEESE WITH FLAVOR (ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES], ENZYME MODIFIED ROMANO CHEESE [ROMANO CHEESE {CULTURED COW'S MILK, WATER, SALT, ENZYMES}, SALT]), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEA SALT, SUGAR, SEASONING (MALTODEXTRIN, FLAVORING, MODIFIED CORNSTARCH, LIPOLYZED CREAM [BUTTER, NONFAT MILK SOLIDS], SODIUM CITRATE), POTASSIUM CHLORIDE, SPICES, WHEY, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, GARLIC, DRIED ONIONS, FLAVORS, DATEN, MONO- AND DIGLYCERIDES.
Calorie Breakdown
At 137 calories per 100 grams, VEGETABLE LASAGNA, VEGETABLE gets 19% of its calories from protein, 48% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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