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VEGETABLE CONDENSED SOUP, VEGETABLE

Canned Condensed Soup Safeway, Inc. Branded
56 Calories
1.6g Protein
12.8g Carbs
0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 520mg 23%
Total Carbohydrate 12.8g 5%
Dietary Fiber 1.6g 6%
Total Sugars 4g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.4mg 2%
Potassium 320mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 11%
Carbs 12.8g 89%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 320 MG 7%
Sodium, Na 520 MG 23%

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (23% DV).

About VEGETABLE CONDENSED SOUP, VEGETABLE

VEGETABLE CONDENSED SOUP, VEGETABLE is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 12.8g of carbohydrates, and 0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Condensed Soup category.

Ingredients

WATER, POTATOES, CARROTS, TOMATO PUREE (WATER, TOMATO PASTE), PEAS, CORN, GREEN BEANS, ENRICHED PASTA (WHEAT FLOUR, WATER, EGG WHITE, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, CELERY, ONIONS, SALT, SUGAR, SEA SALT, POTASSIUM CHLORIDE, YEAST EXTRACT, VINEGAR, ONION POWDER, SPICE EXTRACT, GARLIC POWDER, SPICE, PAPRIKA EXTRACT (FOR COLOR).

Dietary Information

VEGETABLE CONDENSED SOUP, VEGETABLE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGETABLE CONDENSED SOUP, VEGETABLE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 56 calories per 100 grams, VEGETABLE CONDENSED SOUP, VEGETABLE gets 11% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VEGETABLE CONDENSED SOUP, VEGETABLE

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