Katalina Holding — OTHENTIC, CONDENSED GARDEN VEGETABLE SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of Sodium, Na (26% DV).
About OTHENTIC, CONDENSED GARDEN VEGETABLE SOUP
Othentic Condensed Garden Vegetable Soup from Katalina Holding Company is a cream-style condensed soup made with a blend of potatoes, carrots, green peas, onion, celery, and parsley in a cream and wheat flour base. Per 100g of condensed soup, it provides 122 calories, 3.5g protein, 19.1g carbohydrates, and 3.5g fat, with 0.9g fiber. Colored naturally with turmeric and riboflavin. Margarine and canola oil contribute fat content. Soy protein and yeast protein are added for nutritional and flavor depth. Contains wheat, dairy, and soy. Prepare by diluting with water or milk before heating.
Ingredients
VEGETABLES (POTATOES CARROTS, GREEN PEAS, ONION, CELERY, PARSLEY, PARSLEY LEAVES), WATER, NOODLES, CREAM, WHEAT FLOUR, MARGARINE, SALT, CANOLA OIL, DRIED VEGETABLES, BLACK PEPPER, SOY PROTEIN, YEAST PROTEIN, NATURAL COLORS: TURMERIC, RIBOFLAVIN.
Dietary Information
Notable micronutrients in OTHENTIC, CONDENSED GARDEN VEGETABLE SOUP include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 122 calories per 100 grams, OTHENTIC, CONDENSED GARDEN VEGETABLE SOUP gets 11% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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