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Know what is on your plate.

Weis, VEGETABLE & CHEESE LASAGNA FRESHLY MADE PASTA WITH RICOTTA, MOZZARELLA, CORN, CAULIFLOWER, BROCCOLI, MUSHROOMS, ONIONS, CARROTS, SPINACH AND A CREAMY CHEESE SAUCE, VEGETABLE & CHEESE LASAGNA

Frozen Dinners & Entrees Weis Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

156 Calories
7.2g Protein
14.8g Carbs
7.2g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.2g 25%
Carbs 14.8g 51%
Fat 7.2g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 156
% Daily Value*
Total Fat 7.2g 9%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 276mg 12%
Total Carbohydrate 14.8g 5%
Dietary Fiber 0.4g 1%
Total Sugars 2g
Protein 7.2g 14%
Vitamin D 0mcg 0%
Calcium 135mg 10%
Iron 0.8mg 4%
Potassium 38mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 135 MG 10%
Iron, Fe 0.8 MG 4%
Potassium, K 38 MG 1%
Sodium, Na 276 MG 12%

About VEGETABLE & CHEESE LASAGNA FRESHLY MADE PASTA WITH RICOTTA, MOZZARELLA, CORN, CAULIFLOWER, BROCCOLI, MUSHROOMS, ONIONS, CARROTS, SPINACH AND A CREAMY CHEESE SAUCE, VEGETABLE & CHEESE LASAGNA

Weis vegetable and cheese lasagna layers fresh pasta with ricotta, mozzarella, cottage cheese, cheddar, and Swiss along with corn, cauliflower, broccoli, mushrooms, carrots, onions, and spinach in a creamy sauce. A 250g serving has 156 calories, 7.2g protein, 14.8g carbs, 7.2g fat, and 0.4g fiber.

Ingredients

WATER, PASTA (WATER, DURUM WHEAT SEMOLINA, WHEAT GLUTEN), RICOTTA CHEESE (WHEY, MILK, CHEESE CULTURE, SALT, CITRIC ACID AND/OR LACTIC ACID), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, CHEESE CULTURE, ENZYMES, CALCIUM CHLORIDE, SALT), COTTAGE CHEESE DRY CURD (MILK, CHEESE CULTURE, ENZYMES), CHEDDAR CHEESE (UNPASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM, NON-FAT DRY MILK, CORN, CAULIFLOWER, BROCCOLI, CARROTS, ONIONS, MUSHROOMS, CREAM CHEESE (MILK, CREAM, NON-FAT MILK, SALT, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, BACTERIAL CULTURE), BREADCRUMBS (WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, YEAST, SOYBEAN OIL, SALT), SPINACH, MODIFIED CORNSTARCH, CANOLA OIL, CHEDDAR CHEESE BASE (CHEDDAR CHEESE CONCENTRATE (CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, ENZYMES), SALT, YEAST EXTRACT, CORN OIL, SWEET CREAM, BUTTER (CREAM, NATURAL FLAVORING), WHEY, SUGAR, MUSTARD SEED, NATURAL FLAVORING), SWISS CHEESE (MILK, SALT, CHEESE CULTURE, CALCIUM CHLORIDE, ENZYMES, CELLULOSE), ASIAGO CHEESE (MILK, SALT, CHEESE CULTURE, CALCIUM CHLORIDE, ENZYMES, LIPASE), PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, ENZYMES), SALT, SPICES, YEAST EXTRACT.

Calorie Breakdown

At 156 calories per 100 grams, VEGETABLE & CHEESE LASAGNA FRESHLY MADE PASTA WITH RICOTTA, MOZZARELLA, CORN, CAULIFLOWER, BROCCOLI, MUSHROOMS, ONIONS, CARROTS, SPINACH AND A CREAMY CHEESE SAUCE, VEGETABLE & CHEESE LASAGNA gets 18% of its calories from protein, 38% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Weis, VEGETABLE & CHEESE LASAGNA FRESHLY MADE PASTA WITH RICOTTA, MOZZARELLA, CORN, CAULIFLOWER, BROCCOLI, MUSHROOMS, ONIONS, CARROTS, SPINACH AND A CREAMY CHEESE SAUCE, VEGETABLE & CHEESE LASAGNA

See how Weis, VEGETABLE & CHEESE LASAGNA FRESHLY MADE PASTA WITH RICOTTA, MOZZARELLA, CORN, CAULIFLOWER, BROCCOLI, MUSHROOMS, ONIONS, CARROTS, SPINACH AND A CREAMY CHEESE SAUCE, VEGETABLE & CHEESE LASAGNA compares to other foods in terms of nutrition:

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