VEGETABLE & CHEESE LASAGNA FRESHLY MADE PASTA WITH RICOTTA vs PLANT BASED BUFFALO CHICKEN GRAIN FREE TORTILLA FILLED WITH PLANT BASED CHICKEN
Nutrition comparison per 100 g serving
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VEGETABLE & CHEESE LASAGNA FRESHLY MADE PASTA WITH RICOTTA wins in 5 out of 10 nutrient categories
VEGETABLE & CHEESE LASAGNA FRESHLY MADE PASTA WITH RICOTTA: 5
vs
PLANT BASED BUFFALO CHICKEN GRAIN FREE TORTILLA FILLED WITH PLANT BASED CHICKEN: 4
(1 ties)
Overview
| Nutrient | VEGETABLE & CHEESE LASAGNA FRESHLY MADE PASTA WITH RICOTTA | PLANT BASED BUFFALO CHICKEN GRAIN FREE TORTILLA FILLED WITH PLANT BASED CHICKEN | Winner |
|---|---|---|---|
| Calories | 156 cal | 227 cal | |
| Protein | 7.2 g | 5.5 g | |
| Carbs | 14.8 g | 31.3 g | |
| Fat | 7.2 g | 8.6 g | |
| Fiber | 0.4 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE & CHEESE LASAGNA FRESHLY MADE PASTA WITH RICOTTA | PLANT BASED BUFFALO CHICKEN GRAIN FREE TORTILLA FILLED WITH PLANT BASED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 55 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Potassium, K | 38 MG | 320 MG | |
| Sodium, Na | 276 MG | 531 MG |