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Know what is on your plate.

Ittella, PLANT BASED BUFFALO CHICKEN GRAIN FREE TORTILLA FILLED WITH PLANT BASED CHICKEN, CHEDDAR STYLE CHEESE AND BUFFALO SAUCE QUESADILLA, PLANT BASED BUFFALO CHICKEN

Frozen Dinners & Entrees Ittella International, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

227 Calories
5.5g Protein
31.3g Carbs
8.6g Fat
7.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.5g 12%
Carbs 31.3g 69%
Fat 8.6g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 227
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 531mg 23%
Total Carbohydrate 31.3g 11%
Dietary Fiber 7.8g 28%
Total Sugars 3.1g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 1.5mg 8%
Potassium 320mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 1.5 MG 8%
Potassium, K 320 MG 7%
Sodium, Na 531 MG 23%

Nutrition Highlights

  • High in dietary fiber (7.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About PLANT BASED BUFFALO CHICKEN GRAIN FREE TORTILLA FILLED WITH PLANT BASED CHICKEN, CHEDDAR STYLE CHEESE AND BUFFALO SAUCE QUESADILLA, PLANT BASED BUFFALO CHICKEN

Tattooed Chef Plant Based Buffalo Chicken Quesadilla features a grain-free cassava and coconut flour tortilla filled with plant-based pea protein chicken alternative, chickpea and lentil pasta rice, vegan cheddar-style coconut oil cheese, buffalo wing sauce of aged cayenne and vinegar, and green onion. A 128g serving provides 227 calories, 5.5g of protein, 31.3g of carbohydrates, and 8.6g of fat with 7.8g of fiber. The cassava-coconut tortilla is gluten-free and grain-free. The high fiber reflects the chickpea and lentil pasta components. Cook from frozen per package instructions.

Ingredients

CASSAVA AND COCONUT FLOUR TORTILLA (WATER, CASSAVA FLOUR, COCONUT FLOUR, TAPIOCA STARCH, COCONUT OIL, XANTHAN GUM, INULIN, SEA SALT, COCONUT SUGAR, VINEGAR, YEAST), GRAIN FREE RICE (CHICKPEA PASTA [WATER, CHICKPEA FLOUR], LENTIL PASTA [WATER, LENTIL FLOUR]), CHEDDAR ALTERNATIVE (FILTERED WATER, COCONUT OIL, MODIFIED FOOD STARCH [POTATO & CORN], CORN STARCH, SEA SALT, CHEDDAR FLAVOR [VEGAN SOURCES], OLIVE EXTRACT, PAPRIKA EXTRACT & BETA CAROTENE [COLOR], VITAMIN B12), PLANT-BASED CHICKEN ALTERNATIVE (WTER, TEXTURED PEA PROTEIN, SUNFLOWER OIL, PULSE FLOUR [LENTILS AND PEAS], POTATO STARCH, FLOURS [CORN, TAPIOCA AND RICE], PEA FIBER, NATURAL FLAVORS), BUFFALO WING SAUCE (DISTILLED VINEGAR, AGED CAYENNE PEPPERS, SALT, WATER, CANOLA OIL, PAPRIKA, XANTHAN GUM, GARLIC POWDER, NATURAL FLAVOR), GREEN ONION.

Dietary Information

PLANT BASED BUFFALO CHICKEN GRAIN FREE TORTILLA FILLED WITH PLANT BASED CHICKEN, CHEDDAR STYLE CHEESE AND BUFFALO SAUCE QUESADILLA, PLANT BASED BUFFALO CHICKEN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PLANT BASED BUFFALO CHICKEN GRAIN FREE TORTILLA FILLED WITH PLANT BASED CHICKEN, CHEDDAR STYLE CHEESE AND BUFFALO SAUCE QUESADILLA, PLANT BASED BUFFALO CHICKEN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 227 calories per 100 grams, PLANT BASED BUFFALO CHICKEN GRAIN FREE TORTILLA FILLED WITH PLANT BASED CHICKEN, CHEDDAR STYLE CHEESE AND BUFFALO SAUCE QUESADILLA, PLANT BASED BUFFALO CHICKEN gets 10% of its calories from protein, 55% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ittella, PLANT BASED BUFFALO CHICKEN GRAIN FREE TORTILLA FILLED WITH PLANT BASED CHICKEN, CHEDDAR STYLE CHEESE AND BUFFALO SAUCE QUESADILLA, PLANT BASED BUFFALO CHICKEN

See how Ittella, PLANT BASED BUFFALO CHICKEN GRAIN FREE TORTILLA FILLED WITH PLANT BASED CHICKEN, CHEDDAR STYLE CHEESE AND BUFFALO SAUCE QUESADILLA, PLANT BASED BUFFALO CHICKEN compares to other foods in terms of nutrition:

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