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Know what is on your plate.

Fingerprint America, COCONUT LEMONGRASS WITH CHICKEN

Frozen Dinners & Entrees Fingerprint America Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

103 Calories
6.9g Protein
14.9g Carbs
1.9g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.9g 29%
Carbs 14.9g 63%
Fat 1.9g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 103
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 191mg 8%
Total Carbohydrate 14.9g 5%
Dietary Fiber 2.3g 8%
Total Sugars 4.6g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.0 MG 6%
Sodium, Na 191 MG 8%

Nutrition Highlights

  • Low in calories with 103 kcal per 100g.
  • Very low in fat (1.9g per 100g).

About COCONUT LEMONGRASS WITH CHICKEN

Artisan Bistro Coconut Lemongrass with Chicken is an organic frozen bowl of brown rice, quinoa, broccoli, peas, carrots, and antibiotic-free chicken in a lemongrass-coconut sauce. Each 262g serving provides 103 calories, 6.87g of protein, 14.89g of carbs, and 2.3g of fiber, a low-calorie, fiber-containing frozen meal with a fragrant Thai-inspired character.

Ingredients

*BROWN RICE, NATURAL** BONELESS CHICKEN BREAST WITH RIB MEAT VEGETARIAN FED RAISED WITHOUT ANTIBIOTICS (CONTAINS UP TO 17% OF A SOLUTION OF WATER, LESS THAN 2% POTATO STARCH, SEA SALT), *BROCCOLI, WATER, *GREEN BEANS, *PEAS, *CARROTS, *EVAPORATED CANE SYRUP, *QUINOA, *COCONUT MILK (*COCONUT EXTRACT, *GUAR GUM), SPICES, *WHEAT FREE TAMARI SAUCE (WATER, *SOYBEAN, SALT, *ALCOHOL), *ONION GRANULATED, *BASIL, *GARLIC GRANULATED, *LEMON JUICE CONCENTRATE, SEA SALT, *CORN STARCH, *LEMONGRASS POWDER, CITRIC ACID.

Dietary Information

COCONUT LEMONGRASS WITH CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 103 calories per 100 grams, COCONUT LEMONGRASS WITH CHICKEN gets 27% of its calories from protein, 58% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Fingerprint America, COCONUT LEMONGRASS WITH CHICKEN

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