PLANT BASED BUFFALO CHICKEN GRAIN FREE TORTILLA FILLED WITH PLANT BASED CHICKEN vs TOFU SHIRATAKI SPAGETTI
Nutrition comparison per 100 g serving
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PLANT BASED BUFFALO CHICKEN GRAIN FREE TORTILLA FILLED WITH PLANT BASED CHICKEN wins in 6 out of 11 nutrient categories
PLANT BASED BUFFALO CHICKEN GRAIN FREE TORTILLA FILLED WITH PLANT BASED CHICKEN: 6
vs
TOFU SHIRATAKI SPAGETTI: 3
(2 ties)
Overview
| Nutrient | PLANT BASED BUFFALO CHICKEN GRAIN FREE TORTILLA FILLED WITH PLANT BASED CHICKEN | TOFU SHIRATAKI SPAGETTI | Winner |
|---|---|---|---|
| Calories | 227 cal | 49 cal | |
| Protein | 5.5 g | 2.5 g | |
| Carbs | 31.3 g | 8.1 g | |
| Fat | 8.6 g | 0.7 g | |
| Fiber | 7.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT BASED BUFFALO CHICKEN GRAIN FREE TORTILLA FILLED WITH PLANT BASED CHICKEN | TOFU SHIRATAKI SPAGETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT BASED BUFFALO CHICKEN GRAIN FREE TORTILLA FILLED WITH PLANT BASED CHICKEN | TOFU SHIRATAKI SPAGETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 53 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Potassium, K | 320 MG | 0 MG | |
| Sodium, Na | 531 MG | 173 MG |