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Know what is on your plate.

A&C Snacks, VEGAN WHITE CHEDDAR CRUNCH PUFFS, VEGAN WHITE CHEDDAR

Other Snacks A&C Snacks LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
28.6g Protein
46.4g Carbs
17.9g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 28.6g 31%
Carbs 46.4g 50%
Fat 17.9g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 46.4g 17%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 293mg 23%
Iron 3.6mg 20%
Potassium 271mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 293 MG 23%
Iron, Fe 3.6 MG 20%
Potassium, K 271 MG 6%
Sodium, Na 607 MG 26%

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (23% DV).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (26% DV).

About VEGAN WHITE CHEDDAR CRUNCH PUFFS, VEGAN WHITE CHEDDAR

VEGAN WHITE CHEDDAR CRUNCH PUFFS, VEGAN WHITE CHEDDAR is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 28.6g of protein, 46.4g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

LENTIL FLOUR, PEA PROTEIN, TAPIOCA STARCH, AVOCADO OIL, SEASONING (MALTODEXTRIN, TAPIOCA SOLIDS, SEA SALT, NATURAL FLAVORS, NUTRITIONAL YEAST, YEAST EXTRACT, ONION POWDER, SUNFLOWER OIL, GARLIC POWDER, LACTIC ACID, MUSTARD SEED, SPICES, WHITE DISTILLED VINEGAR, CITRIC ACID) CASSAVA FLOUR, SACHA INCHI PROTEIN, ROSEMARY EXTRACT.

Dietary Information

VEGAN WHITE CHEDDAR CRUNCH PUFFS, VEGAN WHITE CHEDDAR is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGAN WHITE CHEDDAR CRUNCH PUFFS, VEGAN WHITE CHEDDAR include Sodium, Na (26% DV) , Calcium, Ca (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, VEGAN WHITE CHEDDAR CRUNCH PUFFS, VEGAN WHITE CHEDDAR gets 25% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare A&C Snacks, VEGAN WHITE CHEDDAR CRUNCH PUFFS, VEGAN WHITE CHEDDAR

See how A&C Snacks, VEGAN WHITE CHEDDAR CRUNCH PUFFS, VEGAN WHITE CHEDDAR compares to other foods in terms of nutrition:

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