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Know what is on your plate.

Biena, VEGAN RANCH GRAIN FREE TORTILLA CHIPS, VEGAN RANCH

Chips, Pretzels & Snacks Biena, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
14.3g Protein
57.1g Carbs
21.4g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 15%
Carbs 57.1g 62%
Fat 21.4g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 857mg 37%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.2mg 18%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.2 MG 18%
Potassium, K 643 MG 14%
Sodium, Na 857 MG 37%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (37% DV).

About VEGAN RANCH GRAIN FREE TORTILLA CHIPS, VEGAN RANCH

VEGAN RANCH GRAIN FREE TORTILLA CHIPS, VEGAN RANCH is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CHICKPEA TORTILLA CHIPS (CHICKPEAS, TAPIOCA FLOUR) SUNFLOWER OIL BIENA RANCH SEASONING (SALT, SUGAR, TOMATO POWDER GARLIC POWDER, ONION POWDER, GUM ARABIC, YEAST EXTRACT SPICES, NATURAL FLAVORS, MUSTARD, DEHYDRATED PARSLEY, MALIC ACID, LACTIC ACID, CITRIC ACID)

Dietary Information

VEGAN RANCH GRAIN FREE TORTILLA CHIPS, VEGAN RANCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGAN RANCH GRAIN FREE TORTILLA CHIPS, VEGAN RANCH include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, VEGAN RANCH GRAIN FREE TORTILLA CHIPS, VEGAN RANCH gets 12% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Biena, VEGAN RANCH GRAIN FREE TORTILLA CHIPS, VEGAN RANCH

See how Biena, VEGAN RANCH GRAIN FREE TORTILLA CHIPS, VEGAN RANCH compares to other foods in terms of nutrition:

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