Know what is on your plate.
Beigel and Beigel Mazon (1985), PRETZELS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (43% DV).
About PRETZELS
BB Pretzels use wheat flour, palm oil, soy lecithin as emulsifier, rosemary extract as antioxidant, and lye as the traditional pretzel alkaline treatment. The fat content sits a touch higher than water-baked pretzels because of the palm oil, and fiber is actually meaningful here given the ingredient simplicity. No enriched flour additives, no corn syrup. A fairly stripped-down pretzel that still delivers the characteristic chewy-crunchy texture.
Ingredients
WHEAT FLOUR, PALM OIL, EMULSIFIER (SOY LECITHIN), ANTIOXIDANT (ROSEMARY EXTRACT), TEXTURIZER (SODA LYE).
Dietary Information
PRETZELS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PRETZELS include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, PRETZELS gets 13% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Beigel and Beigel Mazon (1985), PRETZELS
See how Beigel and Beigel Mazon (1985), PRETZELS compares to other foods in terms of nutrition:
- Beigel and Beigel Mazon (1985), PRETZELS vs Tacombi NA, TORTILLA CHIPS, TOTOPOS
- Beigel and Beigel Mazon (1985), PRETZELS vs Rocky Mountain, PREMIUM SALTED VEGGIE CHIPS
- Beigel and Beigel Mazon (1985), PRETZELS vs American Halal, DARK CHOCOLATE CHAI CRUNCHY CHICKPEAS, DARK CHOCOLATE CHAI
- Beigel and Beigel Mazon (1985), PRETZELS vs Rocky Mountain, PREMIUM SALTED BEET CHIPS
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.