VEGAN RANCH GRAIN FREE TORTILLA CHIPS vs SPINACH PARMESAN SPINACH CRISPS
Nutrition comparison per 100 g serving
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VEGAN RANCH GRAIN FREE TORTILLA CHIPS wins in 6 out of 10 nutrient categories
VEGAN RANCH GRAIN FREE TORTILLA CHIPS: 6
vs
SPINACH PARMESAN SPINACH CRISPS: 3
(1 ties)
Overview
| Nutrient | VEGAN RANCH GRAIN FREE TORTILLA CHIPS | SPINACH PARMESAN SPINACH CRISPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 57.1 g | 78.6 g | |
| Fat | 21.4 g | 10.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGAN RANCH GRAIN FREE TORTILLA CHIPS | SPINACH PARMESAN SPINACH CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 439 MG | |
| Iron, Fe | 3.2 MG | 1.8 MG | |
| Potassium, K | 643 MG | 279 MG | |
| Sodium, Na | 857 MG | 643 MG |