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Snyder's-Lance, MINI PRETZELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 31% | |
| Niacin | 7.1 MG | 44% | |
| Folate, total | 188 UG | 47% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.2 MG | 24% | |
| Sodium, Na | 824 MG | 36% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (36% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (31% DV).
- Good source of Niacin (44% DV).
About MINI PRETZELS
Snyder's Mini Pretzels are straightforward: enriched white flour, water, salt, malt, dextrose, a touch of canola oil, and yeast. The result is a crisp, low-fat snack that's almost entirely refined carbohydrate with very little protein or fiber. Sodium is notable, as it is with virtually all pretzels. They're a reliable, light crunch option that won't leave you full for long.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, MALT, DEXTROSE, CANOLA OIL*, YEAST, SODA.
Dietary Information
MINI PRETZELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MINI PRETZELS include Thiamin (83% DV) , Folate, total (47% DV) , Niacin (44% DV) , Sodium, Na (36% DV) , and Riboflavin (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 376 calories per 100 grams, MINI PRETZELS gets 10% of its calories from protein, 88% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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