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Plenus — VEGAN CHICK'N ORZO SOUP, VEGAN CHICK'N ORZO

Other Soups Plenus Group Inc Branded
41 Calories
3.3g Protein
5.8g Carbs
0.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 261mg 11%
Total Carbohydrate 5.8g 2%
Dietary Fiber 0.8g 3%
Total Sugars 1.2g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.3mg 2%
Potassium 328mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 35%
Carbs 5.8g 61%
Fat 0.4g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 328 MG 7%
Sodium, Na 261 MG 11%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Harris Soup — CHICKEN & CORN CHOWDER 98 5.7g 7.8g 4.9g Harris Soup — SOUP, KALE & POTATO 78 2.0g 6.9g 4.5g Bread & Circus — WHOLE FOODS MARKET, SWEET POTATO & KALE CHOWDER 69 2.0g 14.7g 1.0g Whole — ROASTED CORN POBLANO CHOWDER 185 3.5g 17.2g 12.8g Whole — CHICKEN TORTILLA SOUP 62 3.5g 7.9g 2.2g Kettle Cuisine — THE SOUP PROJECT, VEGETARIAN BISQUE, TOMATO, FETA, TOMATO, FETA 73 1.6g 6.1g 4.9g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About VEGAN CHICK'N ORZO SOUP, VEGAN CHICK'N ORZO

Herban Fresh Vegan Chick'n Orzo Soup is a plant-based take on classic chicken noodle soup. Per 241g serving: 41 calories, 3.32g protein, 5.81g carbs, 0.41g fat, 0.8g fiber. The protein comes from soy protein isolate and vital wheat gluten formed into vegan chicken strips. Nutritional yeast adds B vitamins. A very low-calorie soup option, though one serving at 241g may be a single cup rather than a full bowl.

Ingredients

WATER, VEGAN CHICK'N STRIPS (WATER, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, YEAST EXTRACT, ORGANIC CANE SUGAR, CANOLA OIL, NATURAL FLAVORS, COLOR ADDED, SEA SALT, PEA PROTEIN, SALT, CARROT FIBER, SUGAR BEET FIBER, ONION POWDER, TURMERIC, PAPRIKA), CARROT, CELERY, ONION, ORZO (SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) SEA SALT, NUTRITIONAL YEAST SEASONING (DRIED YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CYANOCOBALAMIN), YEAST EXTRACT (YEAST EXTRACT, SALT), ONION POWDER, DEXTROSE*, MALTODEXTRIN*, CANE SUGAR*, PARSLEY, CARROT POWDER, SPICES, NISIN, TURMERIC.

Dietary Information

VEGAN CHICK'N ORZO SOUP, VEGAN CHICK'N ORZO is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, VEGAN CHICK'N ORZO SOUP, VEGAN CHICK'N ORZO gets 32% of its calories from protein, 57% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Plenus — VEGAN CHICK'N ORZO SOUP, VEGAN CHICK'N ORZO

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