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Mondelez — VEA CRACKERS ANDEAN QUINOA AND SPICES 1X5 OZ

Biscuits/Cookies Mondelez USA Branded
419 Calories
6.5g Protein
74.2g Carbs
12.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 581mg 25%
Total Carbohydrate 74.2g 27%
Dietary Fiber 0g 0%
Total Sugars 6.5g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 3mg 17%
Potassium 355mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 74.2g 79%
Fat 12.9g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 3 MG 17%
Potassium, K 355 MG 8%
Sodium, Na 581 MG 25%

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About VEA CRACKERS ANDEAN QUINOA AND SPICES 1X5 OZ

Vea Andean Quinoa and Spices Crackers from Mondelez USA are whole grain wheat and corn masa crackers with quinoa and red bell pepper in the Biscuits/Cookies category. A 31g serving delivers 419 calories, 74.19g carbs, 12.9g fat, and 6.45g protein. The inclusion of whole grain quinoa, corn masa, and wheat adds variety to the grain profile of these crackers.

Ingredients

INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, WHOLE GRAIN CORN MASA FLOUR, WHOLE GRAIN QUINOA, CANOLA OIL, CORNSTARCH, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, POTATO STARCH, RED BELL PEPPER POWDER, LESS THAN 2% OF GARLIC POWDER, SALT, DRIED CILANTRO, GROUND CAYENNE PEPPER, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in VEA CRACKERS ANDEAN QUINOA AND SPICES 1X5 OZ include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, VEA CRACKERS ANDEAN QUINOA AND SPICES 1X5 OZ gets 6% of its calories from protein, 71% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez — VEA CRACKERS ANDEAN QUINOA AND SPICES 1X5 OZ

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