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Mondelez, VEA CRACKERS ANDEAN QUINOA AND SPICES 1X5 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 355 MG | 8% | |
| Sodium, Na | 581 MG | 25% |
Nutrition Highlights
- Good source of Sodium, Na (25% DV).
About VEA CRACKERS ANDEAN QUINOA AND SPICES 1X5 OZ
Vea Andean Quinoa and Spices Crackers from Mondelez USA are whole grain wheat and corn masa crackers with quinoa and red bell pepper in the Biscuits/Cookies category. A 31g serving delivers 419 calories, 74.19g carbs, 12.9g fat, and 6.45g protein. The inclusion of whole grain quinoa, corn masa, and wheat adds variety to the grain profile of these crackers.
Ingredients
INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, WHOLE GRAIN CORN MASA FLOUR, WHOLE GRAIN QUINOA, CANOLA OIL, CORNSTARCH, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, POTATO STARCH, RED BELL PEPPER POWDER, LESS THAN 2% OF GARLIC POWDER, SALT, DRIED CILANTRO, GROUND CAYENNE PEPPER, NATURAL FLAVOR.
Dietary Information
Notable micronutrients in VEA CRACKERS ANDEAN QUINOA AND SPICES 1X5 OZ include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 419 calories per 100 grams, VEA CRACKERS ANDEAN QUINOA AND SPICES 1X5 OZ gets 6% of its calories from protein, 71% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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