VEA CRACKERS ANDEAN QUINOA AND SPICES 1X5 OZ vs Goldfish Disney Mickey Mouse Cheddar Crackers
Nutrition comparison per 100 g serving
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Goldfish Disney Mickey Mouse Cheddar Crackers wins in 8 out of 14 nutrient categories
VEA CRACKERS ANDEAN QUINOA AND SPICES 1X5 OZ: 3
vs
Goldfish Disney Mickey Mouse Cheddar Crackers: 8
(3 ties)
Overview
| Nutrient | VEA CRACKERS ANDEAN QUINOA AND SPICES 1X5 OZ | Goldfish Disney Mickey Mouse Cheddar Crackers | Winner |
|---|---|---|---|
| Calories | 419 cal | 467 cal | |
| Protein | 6.5 g | 10 g | |
| Carbs | 74.2 g | 66.7 g | |
| Fat | 12.9 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEA CRACKERS ANDEAN QUINOA AND SPICES 1X5 OZ | Goldfish Disney Mickey Mouse Cheddar Crackers | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.7 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEA CRACKERS ANDEAN QUINOA AND SPICES 1X5 OZ | Goldfish Disney Mickey Mouse Cheddar Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 100 MG | |
| Iron, Fe | 3 MG | 4 MG | |
| Potassium, K | 355 MG | 167 MG | |
| Sodium, Na | 581 MG | 733 MG |