Anderson Erickson — VANILLA YO LITE FAT FREE YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 59 MG | 3% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About VANILLA YO LITE FAT FREE YOGURT, VANILLA
Vanilla fat-free yogurt from ANDERSON ERICKSON DAIRY, made with nonfat cultured milk sweetened with sucralose and containing chicory root fiber as a prebiotic. A 170g container has just 47 calories, 4.12g protein, 7.06g carbs, and a notable 1.8g fiber from the chicory root. Four probiotic strains are included. A very low-calorie yogurt option with added prebiotic fiber that supports digestive health alongside the probiotic cultures.
Ingredients
CULTURED NONFAT MILK. WHEY PROTEIN CONCENTRATE. CHICORY ROOT (VEGETABLE FIBER), VANILLA AND CREME FLAVOR, NATURAL FLAVORS, MODIFIED CORN STARCH, KOSHER GELATIN, SUCRALOSE, VITAMIN D3, PROBIOTICS: STREPTOCOCCUS THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDOBACTERIUM LACTIS.
Dietary Information
VANILLA YO LITE FAT FREE YOGURT, VANILLA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 47 calories per 100 grams, VANILLA YO LITE FAT FREE YOGURT, VANILLA gets 35% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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