Dahlicious — VANILLA WITH CARDAMOM LASSI YOGURT SMOOTHIE, VANILLA WITH CARDAMOM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 103 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 177 MG | 4% | |
| Sodium, Na | 46 MG | 2% |
Nutrition Highlights
- Low in calories with 72 kcal per 100g.
About VANILLA WITH CARDAMOM LASSI YOGURT SMOOTHIE, VANILLA WITH CARDAMOM
VANILLA WITH CARDAMOM LASSI YOGURT SMOOTHIE, VANILLA WITH CARDAMOM is a low-calorie food with 72 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.4g of protein, 7.2g of carbohydrates, and 3.8g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED WHOLE MILK, CANE SUGAR, NATURAL FLAVORS, VANILLA SEEDS, PECTIN, LIVE AND ACTIVE CULTURES.
Calorie Breakdown
At 72 calories per 100 grams, VANILLA WITH CARDAMOM LASSI YOGURT SMOOTHIE, VANILLA WITH CARDAMOM gets 19% of its calories from protein, 40% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Dahlicious — VANILLA WITH CARDAMOM LASSI YOGURT SMOOTHIE, VANILLA WITH CARDAMOM
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