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Kid Tested Tunes, VANILLA WAFERS, VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 27 MG | 1% | |
| Sodium, Na | 100 MG | 4% |
About VANILLA WAFERS, VANILLA
Voortman Bakery Vanilla Wafers by Kid Tested Tunes are crisp enriched wheat wafer cookies made with canola, soybean, and palm oils. Each 30g serving delivers 500 calories, 73.33g of carbs, 23.33g of fat, and 3.33g of protein with no fiber, a calorie-dense light wafer cookie with classic vanilla flavor.
Ingredients
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) VEGETABLE OIL (CANOLA, SOYBEAN, PALM AND PALM KERNEL), CORN STARCH, SOY LECITHIN, SALT, NATURAL FLAVOR, BAKING SODA.
Calorie Breakdown
At 500 calories per 100 grams, VANILLA WAFERS, VANILLA gets 3% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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