Organic, GRANOLA BITES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About GRANOLA BITES
The Organic Pantry Co. Granola Bites made from organic flax, quinoa flakes, date paste, mulberries, cashews, pumpkin seeds, pecans, and spices. A 28g serving has 357 calories, 14.29g of protein, 32.14g of carbs, 21.43g of fat, and 10.7g of fiber. All organic ingredients. Naturally sweetened by dates, with no added sugars or syrups. The high fiber and protein content stand out for a snack product of this size. Contains tree nuts (cashews, pecans).
Ingredients
ORGANIC GOLDEN FLAX, ORGANIC QUINOA FLAKES, ORGANIC DATE PASTE, ORGANIC DATES, ORGANIC MULBERRIES, ORGANIC CASHEWS, ORGANIC PUMPKIN SEEDS, ORGANIC PECANS, ORGANIC VANILLA EXTRACT, ORGANIC GROUND CINNAMON, ORGANIC GROUND NUTMEG.
Dietary Information
GRANOLA BITES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRANOLA BITES include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, GRANOLA BITES gets 16% of its calories from protein, 36% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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