VANILLA NONFAT GREEK YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 163 MG | 3% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Very low in fat (0g per 100g).
About VANILLA NONFAT GREEK YOGURT, VANILLA
VANILLA NONFAT GREEK YOGURT, VANILLA is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 10.1g of carbohydrates, and 0g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED SKIM MILK, SUGAR, VANILLA EXTRACT, PECTIN AND LOCUST BEAN GUM.
Dietary Information
VANILLA NONFAT GREEK YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 75 calories per 100 grams, VANILLA NONFAT GREEK YOGURT, VANILLA gets 47% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare VANILLA NONFAT GREEK YOGURT, VANILLA
See how VANILLA NONFAT GREEK YOGURT, VANILLA compares to other foods in terms of nutrition:
- VANILLA NONFAT GREEK YOGURT, VANILLA vs STRAWBERRY BANANA LIGHT NONFAT YOGURT, STRAWBERRY BANANA
- VANILLA NONFAT GREEK YOGURT, VANILLA vs PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT, PEACH
- VANILLA NONFAT GREEK YOGURT, VANILLA vs PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT, PEACH
- VANILLA NONFAT GREEK YOGURT, VANILLA vs PEACH FRUIT ON THE BOTTOM LOWFAT YOGURT, PEACH
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.