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Know what is on your plate.

Del Monte Fresh Produce N.A, VANILLA YOGURT BLUEBERRIES, VANILLA

Yogurt Del Monte Fresh Produce N.A., Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

112 Calories
3.4g Protein
23.4g Carbs
0.6g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.4g 12%
Carbs 23.4g 86%
Fat 0.6g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 112
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 39mg 2%
Total Carbohydrate 23.4g 9%
Dietary Fiber 0.7g 3%
Total Sugars 14.1g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 223mg 17%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 223 MG 17%
Iron, Fe 0.4 MG 2%
Sodium, Na 39 MG 2%

Nutrition Highlights

  • Low in calories with 112 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About VANILLA YOGURT BLUEBERRIES, VANILLA

Del Monte Fresh Produce combines vanilla nonfat yogurt with blueberries and granola in a single 269g serving containing 112 calories, 3.35g protein, 23.42g carbs, and 0.56g fat. The granola adds whole oats, wheat, and almonds for texture and a modest carb boost. A portable breakfast or snack option that balances dairy protein with fruit and whole grains.

Ingredients

VANILLA YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, WATER, MODIFIED CORN STARCH, WHEY, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, GELLAN GUM, POTASSIUM SORBATE [FOR FRESHNESS], CITRIC ACID [VITAMIN D3), GRANOLA (WHOLE OATS, BROWN SUGAR, WHOLE GRAIN WHEAT, RICE, CORN SYRUP, ALMONDS, SALT, PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OIL, MODIFIED CORN STARCH, CINNAMON, NONFAT MILK, MALT FLAVORING, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN [RELEASE AGENT])

Dietary Information

VANILLA YOGURT BLUEBERRIES, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 112 calories per 100 grams, VANILLA YOGURT BLUEBERRIES, VANILLA gets 12% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Del Monte Fresh Produce N.A, VANILLA YOGURT BLUEBERRIES, VANILLA

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