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Alpina Productos Alimenticios — VANILLA LOW FAT YOGURT AND CHOCOLATE MINI GEMS, CHOCOLATE MINI GEMS

Yogurt Alpina Productos Alimenticios Branded
115 Calories
3.2g Protein
19.9g Carbs
2.9g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 45mg 2%
Total Carbohydrate 19.9g 7%
Dietary Fiber 0.6g 2%
Total Sugars 17.3g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 0mg 0%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 12%
Carbs 19.9g 77%
Fat 2.9g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 154 MG 3%
Sodium, Na 45 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Danone US — CHERRY CHOCOLATE FLAVORED BLENDS GREEK NONFAT YOGURT, CHERRY CHOCOLATE 53 8g 6g 0g Publix Super — FRENCH VANILLA FLAVORED INDULGENT YOGURT WITH HONEY ALMOND GRANOLA, FRENCH VANILLA 170 4.4g 25.2g 5.9g Johanna — PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS, RASPBERRY 107 3.3g 18.7g 2g Tops — STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT, STRAWBERRY BANANA 100 4.1g 18.2g 0.9g Prairie Farms — STRAINED NONFAT GREEK YOGURT 67 8g 9.3g 0g Wisconsin Cheese — HONEY GREEK DRINKABLE SMOOTHIE, HONEY 75 6.3g 13.8g 0g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About VANILLA LOW FAT YOGURT AND CHOCOLATE MINI GEMS, CHOCOLATE MINI GEMS

VANILLA LOW FAT YOGURT AND CHOCOLATE MINI GEMS, CHOCOLATE MINI GEMS is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 19.9g of carbohydrates, and 2.9g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

YOGURT BASE INGREDIENTS: CULTURED GRADE A NONFAT MILK, GRANULATED SUGAR, FOOD STARCH, CREAM, KOSHER GELATIN, NONFAT DRY MILK, NATURAL VANILLA FLAVOR WONF, LIVE ACTIVE CULTURES. MINI GEMS: MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, LACTOSE, SOY LECITHIN, SALT, VANILLIN, SUGAR, CORN SYRUP, GUM ARABIC, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE), CONFECTIONER'S GLAZE.

Dietary Information

VANILLA LOW FAT YOGURT AND CHOCOLATE MINI GEMS, CHOCOLATE MINI GEMS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 115 calories per 100 grams, VANILLA LOW FAT YOGURT AND CHOCOLATE MINI GEMS, CHOCOLATE MINI GEMS gets 11% of its calories from protein, 69% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

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