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Know what is on your plate.

Johanna, PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS, RASPBERRY

Yogurt Johanna Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

107 Calories
3.3g Protein
18.7g Carbs
2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 14%
Carbs 18.7g 78%
Fat 2g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 47mg 2%
Total Carbohydrate 18.7g 7%
Dietary Fiber 0g 0%
Total Sugars 15.3g
Protein 3.3g 7%
Vitamin D 40mcg 200%
Calcium 100mg 8%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.2 MG 1%
Sodium, Na 47 MG 2%

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Very low in fat (2g per 100g).

About PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS, RASPBERRY

La Chocolat Probiotic Raspberry Lowfat Yogurt contains dark chocolate bittersweet pieces mixed into a raspberry-flavored lowfat yogurt with five live active cultures including Bifidobacterium BB-12 and L. casei. A 150g serving has 107 calories, 18.67g carbs, 3.33g protein, and 2g fat. A probiotic yogurt that combines fruit, dairy, and real chocolate pieces in one container.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, RASPBERRIES, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, BITTERSWEET CHOCOLATE PIECES (CHOCOLATE, COCOA BUTTER, SUGAR), NATURAL FLAVORS, KOSHER GELATIN, PECTIN, MALIC ACID, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), GUAR GUM, SODIUM CITRATE, CALCIUM CITRATE, ANNATTO (COLOR), VITAMIN A PALMITATE AND VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS AND L. CASEI.

Dietary Information

PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS, RASPBERRY gets 12% of its calories from protein, 70% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Johanna, PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS, RASPBERRY

See how Johanna, PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS, RASPBERRY compares to other foods in terms of nutrition:

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