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Super Store Industries, PLAIN NONFAT GREEK YOGURT, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Good source of protein with 12g per 100g.
- Very low in fat (0g per 100g).
About PLAIN NONFAT GREEK YOGURT, PLAIN
Sunnyside Farms plain nonfat Greek yogurt contains just 60 calories per 150g serving with 12g protein, 3g carbs, and no fat. Made only from cultured pasteurized nonfat milk and five live active cultures, it is a clean two-ingredient Greek yogurt—ideal as a protein base for bowls and dips.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, LIVE AND ACTIVE CULTURES, S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, B. LACTIS AND L. CASEI.
Dietary Information
PLAIN NONFAT GREEK YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 60 calories per 100 grams, PLAIN NONFAT GREEK YOGURT, PLAIN gets 80% of its calories from protein, 22% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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