PLAIN NONFAT GREEK YOGURT vs ACAI BERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PLAIN NONFAT GREEK YOGURT: 4
vs
ACAI BERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK: 4
(2 ties)
Overview
| Nutrient | PLAIN NONFAT GREEK YOGURT | ACAI BERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calories | 60 cal | 75 cal | |
| Protein | 12 g | 3.2 g | |
| Carbs | 3.3 g | 12.9 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN NONFAT GREEK YOGURT | ACAI BERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 108 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 161 MG | |
| Sodium, Na | 47 MG | 54 MG |