VANILLA LOW FAT YOGURT AND CHOCOLATE MINI GEMS vs FRENCH VANILLA FLAVORED INDULGENT YOGURT WITH HONEY ALMOND GRANOLA
Nutrition comparison per 100 g serving
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VANILLA LOW FAT YOGURT AND CHOCOLATE MINI GEMS wins in 6 out of 11 nutrient categories
VANILLA LOW FAT YOGURT AND CHOCOLATE MINI GEMS: 6
vs
FRENCH VANILLA FLAVORED INDULGENT YOGURT WITH HONEY ALMOND GRANOLA: 4
(1 ties)
Overview
| Nutrient | VANILLA LOW FAT YOGURT AND CHOCOLATE MINI GEMS | FRENCH VANILLA FLAVORED INDULGENT YOGURT WITH HONEY ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calories | 115 cal | 170 cal | |
| Protein | 3.2 g | 4.4 g | |
| Carbs | 19.9 g | 25.2 g | |
| Fat | 2.9 g | 5.9 g | |
| Fiber | 0.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LOW FAT YOGURT AND CHOCOLATE MINI GEMS | FRENCH VANILLA FLAVORED INDULGENT YOGURT WITH HONEY ALMOND GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | VANILLA LOW FAT YOGURT AND CHOCOLATE MINI GEMS | FRENCH VANILLA FLAVORED INDULGENT YOGURT WITH HONEY ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 74 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 154 MG | 156 MG | |
| Sodium, Na | 45 MG | 44 MG |