Game Technology System — VANILLA LACTOSE FREE LOWFAT GREEK STRAINED YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 118 MG | 3% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About VANILLA LACTOSE FREE LOWFAT GREEK STRAINED YOGURT, VANILLA
VANILLA LACTOSE FREE LOWFAT GREEK STRAINED YOGURT, VANILLA is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 7.7g of protein, 7.1g of carbohydrates, and 1.5g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
STRAINED YOGURT (GRADE A PASTEURIZED SKIMMED MILK AND CREAM, CULTURES, LACTASE ENZYME*), WATER, CHICORY ROOT FIBER, CANE SUGAR, CONTAINS 2% OR LESS: CORN STARCH, VANILLA EXTRACT, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, VANILLA BEAN SEEDS, FRUIT PECTIN.
Dietary Information
VANILLA LACTOSE FREE LOWFAT GREEK STRAINED YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, VANILLA LACTOSE FREE LOWFAT GREEK STRAINED YOGURT, VANILLA gets 43% of its calories from protein, 40% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
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