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Kingston Marketing — VANILLA ICELANDIC STYLE SKYR WHOLE MILK YOGURT, VANILLA

Yogurt Kingston Marketing Co Branded
106 Calories
10.6g Protein
8.5g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 14mg 1%
Total Carbohydrate 8.5g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0mg 0%
Potassium 4mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 47%
Carbs 8.5g 38%
Fat 3.5g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 4 MG 0%
Sodium, Na 14 MG 1%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Good source of protein with 10.6g per 100g.

About VANILLA ICELANDIC STYLE SKYR WHOLE MILK YOGURT, VANILLA

Culinary Tours Vanilla Icelandic Style Skyr Whole Milk Yogurt is made from grade A whole milk, grade A skim milk, sugar, vanilla extract, vanilla bean, and live and active cultures. A 142g serving has 106 calories, 10.56g protein, 8.45g carbs, and 3.52g fat. Skyr is an Icelandic dairy product thicker and higher in protein than regular yogurt, produced by straining to remove more whey. The whole milk base and live cultures provide a creamy, tangy flavor with a thicker consistency than standard Greek or regular yogurt styles.

Ingredients

GRADE A WHOLE MILK, GRADE A SKIM MILK, SUGAR, VANILLA EXTRACT, VANILLA BEAN, LIVE AND ACTIVE CULTURES.

Calorie Breakdown

At 106 calories per 100 grams, VANILLA ICELANDIC STYLE SKYR WHOLE MILK YOGURT, VANILLA gets 40% of its calories from protein, 32% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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