VANILLA ICELANDIC STYLE SKYR WHOLE MILK YOGURT vs LOWFAT GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA ICELANDIC STYLE SKYR WHOLE MILK YOGURT wins in 4 out of 10 nutrient categories
VANILLA ICELANDIC STYLE SKYR WHOLE MILK YOGURT: 4
vs
LOWFAT GREEK YOGURT: 3
(3 ties)
Overview
| Nutrient | VANILLA ICELANDIC STYLE SKYR WHOLE MILK YOGURT | LOWFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 106 cal | 100 cal | |
| Protein | 10.6 g | 7.3 g | |
| Carbs | 8.5 g | 12.7 g | |
| Fat | 3.5 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA ICELANDIC STYLE SKYR WHOLE MILK YOGURT | LOWFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 4 MG | 0 MG | |
| Sodium, Na | 14 MG | 37 MG |