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Yoplait, LOWFAT YOGURT, COCONUT CARAMEL

Yogurt Yoplait USA Branded
106 Calories
2.9g Protein
19.4g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 56mg 2%
Total Carbohydrate 19.4g 7%
Dietary Fiber 0g 0%
Total Sugars 15.3g
Protein 2.9g 6%
Vitamin D 47mcg 235%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 12%
Carbs 19.4g 81%
Fat 1.8g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Phosphorus, P 88 MG 7%
Sodium, Na 56 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
LIDL, PLAIN GREEK YOGURT, PLAIN 60 0g 4g 0g LIDL, BLUEBERRY NON FAT GREEK YOGURT, BLUEBERRY 80 8g 12g 0g SPECIALLY SELECTED, HONEY VANILLA INDULGENT GREEK YOGURT, HONEY VANILLA 118 4.1g 14.7g 4.7g WILD, BERRY FLAVOR BLAST NONFAT YOGURT DRINKS, BERRY FLAVOR BLAST 43 2.9g 8.2g 0.5g NOT A BRANDED ITEM, ORGANIC BANANA, MANGO & SPINACH WITH VITAMIN D & PROBIOTICS WHOLE MILK YOGURT, BANANA, MANGO & SPINACH 71 3.0g 8.1g 3.0g SILK, MIXED BERRY ONE OAT MILK YOGURT, MIXED BERRY 53 2g 10.7g 0g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About LOWFAT YOGURT, COCONUT CARAMEL

Yoplait Coconut Caramel Lowfat Yogurt is a cultured low-fat milk yogurt blended with real coconut, coconut cream, and natural caramel flavor. Each 170g serving delivers 106 calories, 2.94g of protein, 19.41g of carbs, and 1.76g of fat, making it a light, tropical-inspired yogurt snack with a dessert-like coconut caramel sweetness.

Ingredients

CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, COCONUT, KOSHER GELATIN, COCONUT CREAM, NATURAL FLAVOR, CITRIC ACID, PECTIN, VITAMIN A ACETATE, VITAMIN D3.

Dietary Information

LOWFAT YOGURT, COCONUT CARAMEL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, LOWFAT YOGURT, COCONUT CARAMEL gets 11% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Yoplait, LOWFAT YOGURT, COCONUT CARAMEL

See how Yoplait, LOWFAT YOGURT, COCONUT CARAMEL compares to other foods in terms of nutrition:

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