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VANILLA ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT, VANILLA

Yogurt The Icelandic Milk and Skyr Corporation Branded
88 Calories
9.6g Protein
8.8g Carbs
2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 40mg 2%
Total Carbohydrate 8.8g 3%
Dietary Fiber 0g 0%
Total Sugars 7.2g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 0mg 0%
Potassium 112mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.6g 47%
Carbs 8.8g 43%
Fat 2g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 112 MG 2%
Sodium, Na 40 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Lifeway — APPLE PEAR COBBLER KEFIR CULTURED LOWFAT MILK SMOOTHIE, APPLE PEAR COBBLER 46 4.6g 5g 0.8g AYRAN — NATURALLY CARBONATED YOGURT DRINK, MINT 21 1.2g 1.6g 1.2g NOSTIMO — BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT 73 8g 11.3g 0g NOSTIMO — STRAWBERRY BANANA GREEK NONFAT YOGURT, STRAWBERRY BANANA 80 8g 12.7g 0g NOSTIMO — PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, PINEAPPLE 80 8g 11.3g 0g NOSTIMO — POMEGRANATE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, POMEGRANATE 80 8g 12.7g 0g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (2g per 100g).

About VANILLA ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT, VANILLA

VANILLA ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT, VANILLA is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.6g of protein, 8.8g of carbohydrates, and 2g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED SKIM MILK, PASTEURIZED CREAM, ORGANIC AGAVE NECTAR, MADAGASCAR BOURBON VANILLA, FRUIT PECTIN, LIVE ACTIVE CULTURES

Dietary Information

VANILLA ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, VANILLA ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT, VANILLA gets 44% of its calories from protein, 40% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VANILLA ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT, VANILLA

See how VANILLA ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT, VANILLA compares to other foods in terms of nutrition:

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