Know what is on your plate.
Smart & Final Iris, VANILLA GREEK NONFAT YOGURT, VANILLA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 96 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (0.3g per 100g).
About VANILLA GREEK NONFAT YOGURT, VANILLA
VANILLA GREEK NONFAT YOGURT, VANILLA is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 10.6g of carbohydrates, and 0.3g of fat. This food belongs to the Yogurt category.
Ingredients
GRADE A CULTURED PASTEURIZED NONFAT MILK, VANILLA BLEND (WATER, NATURALLY MILLED CANE SUGAR, CORN STARCH, NATURAL FLAVOR), INULIN (DIETARY FIBER), KOSHER GELATIN, LIVE AND ACTIVE CULTURES. CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI.
Dietary Information
VANILLA GREEK NONFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, VANILLA GREEK NONFAT YOGURT, VANILLA gets 43% of its calories from protein, 52% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Smart & Final Iris, VANILLA GREEK NONFAT YOGURT, VANILLA
See how Smart & Final Iris, VANILLA GREEK NONFAT YOGURT, VANILLA compares to other foods in terms of nutrition:
- Smart & Final Iris, VANILLA GREEK NONFAT YOGURT, VANILLA vs Borden, PINA COLADA FLAVORED LOWFAT YOGURT, PINA COLADA
- Smart & Final Iris, VANILLA GREEK NONFAT YOGURT, VANILLA vs Maple Hill Creamery, PLAIN UNSWEETENED ORGANIC WHOLE MILK GREEK YOGURT, PLAIN
- Smart & Final Iris, VANILLA GREEK NONFAT YOGURT, VANILLA vs Ahold, STRAWBERRY GREEK NONFAT YOGURT, STRAWBERRY
- Smart & Final Iris, VANILLA GREEK NONFAT YOGURT, VANILLA vs Norman's, PLAIN GREEK NONFAT YOGURT, PLAIN
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.