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Coach Farm — VANILLA GOAT MILK YOGURT, VANILLA

Yogurt The Coach Farm Branded
88 Calories
7.1g Protein
8.2g Carbs
2.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 38mg 2%
Total Carbohydrate 8.2g 3%
Dietary Fiber 0g 0%
Total Sugars 6.5g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 206mg 16%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 39%
Carbs 8.2g 45%
Fat 2.9g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 206 MG 16%
Iron, Fe 0 MG 0%
Sodium, Na 38 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Danone US — STRAWBERRY BANANA FLAVORED NONFAT YOGURT, STRAWBERRY BANANA 47 2.9g 8.2g 0g Danone US — KEY LIME FLAVOR NONFAT YOGURT, KEY LIME 47 2.9g 8.2g 0g Wal-Mart — STRAWBERRY BANANA ORIGINAL LOWFAT YOGURT, STRAWBERRY BANANA 76 2.9g 15.3g 0.9g Wal-Mart — PEACH ORIGINAL LOWFAT YOGURT, PEACH 76 2.9g 15.3g 0.9g Lipari Foods Operating — YODER'S, RAINBOW PARFAIT DESSERT 91 1.8g 19.1g 0.9g Meijer — BLUEBERRY BLENDED LOWFAT YOGURT, BLUEBERRY 94 2.9g 17.7g 0.9g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About VANILLA GOAT MILK YOGURT, VANILLA

VANILLA GOAT MILK YOGURT, VANILLA is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 8.2g of carbohydrates, and 2.9g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GOAT'S MILK, WATER, SUGAR, VANILLA EXTRACT, PECTIN, VANILLA BEAN SEEDS.

Dietary Information

VANILLA GOAT MILK YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, VANILLA GOAT MILK YOGURT, VANILLA gets 32% of its calories from protein, 37% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Coach Farm — VANILLA GOAT MILK YOGURT, VANILLA

See how Coach Farm — VANILLA GOAT MILK YOGURT, VANILLA compares to other foods in terms of nutrition:

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