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Know what is on your plate.

Supervalu, VANILLA FLAVORED WAFERS, VANILLA

Cookies & Biscuits Supervalu, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

419 Calories
3.2g Protein
67.7g Carbs
16.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.2g 4%
Carbs 67.7g 78%
Fat 16.1g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 8.1g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 419mg 18%
Total Carbohydrate 67.7g 25%
Dietary Fiber 0g 0%
Total Sugars 32.3g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 3.2mg 18%
Potassium 65mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 3.2 MG 18%
Potassium, K 65 MG 1%
Sodium, Na 419 MG 18%

About VANILLA FLAVORED WAFERS, VANILLA

Essential Everyday vanilla flavored wafers are thin, crisp layered cookies with palm oil and artificial vanilla. Per 31g: 419 calories, 67.74g carbs, 16.13g fat, and 3.23g protein with no fiber, a classic sweet vanilla wafer for snacking or dessert toppings.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, CONTAINS 2% OR LESS OF SALT, WHEY (MILK), DEXTROSE, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVORS, AND SOY LECITHIN.

Calorie Breakdown

At 419 calories per 100 grams, VANILLA FLAVORED WAFERS, VANILLA gets 3% of its calories from protein, 65% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Supervalu, VANILLA FLAVORED WAFERS, VANILLA

See how Supervalu, VANILLA FLAVORED WAFERS, VANILLA compares to other foods in terms of nutrition:

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