Supervalu, VANILLA FLAVORED WAFERS, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 65 MG | 1% | |
| Sodium, Na | 419 MG | 18% |
About VANILLA FLAVORED WAFERS, VANILLA
Essential Everyday vanilla flavored wafers are thin, crisp layered cookies with palm oil and artificial vanilla. Per 31g: 419 calories, 67.74g carbs, 16.13g fat, and 3.23g protein with no fiber, a classic sweet vanilla wafer for snacking or dessert toppings.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, CONTAINS 2% OR LESS OF SALT, WHEY (MILK), DEXTROSE, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVORS, AND SOY LECITHIN.
Calorie Breakdown
At 419 calories per 100 grams, VANILLA FLAVORED WAFERS, VANILLA gets 3% of its calories from protein, 65% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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