Publix Super — VANILLA FLAVORED GREEK NONFAT YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (0g per 100g).
About VANILLA FLAVORED GREEK NONFAT YOGURT, VANILLA
VANILLA FLAVORED GREEK NONFAT YOGURT, VANILLA is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 13.5g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
STRAINED YOGURT (GRADE A PASTEURIZED NONFAT MILK, LIVE ACTIVE YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI]), VANILLA FLAVOR PREPARATION (CANE SUGAR, WATER, NATURAL FLAVOR, PECTIN, LEMON JUICE CONCENTRATE, LOCUST BEAN GUM).
Dietary Information
VANILLA FLAVORED GREEK NONFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, VANILLA FLAVORED GREEK NONFAT YOGURT, VANILLA gets 37% of its calories from protein, 62% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Publix Super — VANILLA FLAVORED GREEK NONFAT YOGURT, VANILLA
See how Publix Super — VANILLA FLAVORED GREEK NONFAT YOGURT, VANILLA compares to other foods in terms of nutrition:
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