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Danone US, RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY

Yogurt Danone US, LLC Branded
53 Calories
3.5g Protein
8.9g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 66mg 3%
Total Carbohydrate 8.9g 3%
Dietary Fiber 1.8g 6%
Total Sugars 6.2g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 29%
Carbs 8.9g 71%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Potassium, K 186 MG 4%
Sodium, Na 66 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Big Y, GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM, BLOOD ORANGE 80 8.7g 12g 0g Big Y, NONFAT GREEK YOGURT, PINEAPPLE 87 8g 14g 0g Big Y, LOW FAT YOGURT, STRAWBERRY 94 2.9g 18.2g 0.9g Big Y, LIGHT NONFAT YOGURT, BLUEBERRY 53 2.9g 10.6g 0g Big Y, LIGHT NONFAT YOGURT, STRAWBERRY-BANANA 53 2.9g 10.6g 0g Big Y, GREEK NONFAT YOGURT, POMEGRANATE 80 8g 12.7g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY

Activia raspberry light nonfat yogurt is made from cultured Grade A nonfat milk with raspberry puree, inulin, and acacia gum for fiber, sweetened with sucralose and acesulfame potassium. Per 113g serving: 53 calories, 3.54g protein, 8.85g carbs, 1.8g fiber, and no fat. A low-calorie option for those reducing sugar intake while still wanting a fruit-flavored yogurt with live cultures.

Ingredients

CULTURED GRADE A NON FAT MILK, WATER, RASPBERRY PUREE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF INULIN, ACACIA GUM, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, CARMINE (FOR COLOR), PECTIN, SODIUM CITRATE, SUCRALOSE, CALCIUM LACTATE, ACESULFAME POTASSIUM, MALIC ACID, XANTHAN GUM.

Dietary Information

RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Danone US, RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY

See how Danone US, RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY compares to other foods in terms of nutrition:

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