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RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY

Yogurt Danone US, LLC Branded
53 Calories
3.5g Protein
8.9g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 66mg 3%
Total Carbohydrate 8.9g 3%
Dietary Fiber 1.8g 6%
Total Sugars 6.2g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 29%
Carbs 8.9g 71%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Potassium, K 186 MG 4%
Sodium, Na 66 MG 3%

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Food Calories Protein Carbs Fat
PEACH ON THE BOTTOM GREEK NONFAT STRAINED YOGURT, PEACH 80 8g 12g 0g PINA COLADA GREEK NONFAT STRAINED YOGURT, PINA COLADA 80 8.7g 11.3g 0g MANGO GREEK NONFAT STRAINED YOGURT, MANGO 73 8.7g 10g 0g VANILLA BEAN 100 CALORIES GREEK NONFAT STRAINED YOGURT, VANILLA BEAN 67 8.7g 8g 0g BAKED APPLE 100 CALORIES GREEK NONFAT STRAINED YOGURT, BAKED APPLE 67 8.7g 8g 0g BANANA PUDDING 100 CALORIES GREEK NONFAT STRAINED YOGURT, BANANA PUDDING 67 8.7g 8g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY

RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 8.9g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED GRADE A NON FAT MILK, WATER, RASPBERRY PUREE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF INULIN, ACACIA GUM, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, CARMINE (FOR COLOR), PECTIN, SODIUM CITRATE, SUCRALOSE, CALCIUM LACTATE, ACESULFAME POTASSIUM, MALIC ACID, XANTHAN GUM.

Dietary Information

RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY

See how RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY compares to other foods in terms of nutrition:

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