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Know what is on your plate.

Great Lakes Planers, VANILLA & CHOCOLATE FLAVORED SESAME HALVA, VANILLA; CHOCOLATE

Entrees, Sides & Small Meals Great Lakes Planers Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

553 Calories
13.2g Protein
47.4g Carbs
34.2g Fat
5.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.2g 14%
Carbs 47.4g 50%
Fat 34.2g 36%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 553
% Daily Value*
Total Fat 34.2g 44%
Saturated Fat 7.9g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 39mg 2%
Total Carbohydrate 47.4g 17%
Dietary Fiber 5.3g 19%
Total Sugars 23.7g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 79mg 6%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 79 MG 6%
Iron, Fe 3.2 MG 18%
Potassium, K 0 MG 0%
Sodium, Na 39 MG 2%

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About VANILLA & CHOCOLATE FLAVORED SESAME HALVA, VANILLA; CHOCOLATE

This vanilla and chocolate halva is built on sesame at 50 percent of the formula, combined with glucose syrup, sugar, hydrogenated palm oil, cocoa powder, a saponaria root foaming agent, and soy lecithin and E471 emulsifiers. It's a dense, sweetened confection: a 38 gram serving carries 553 calories, 13.16 g protein, 34.21 g fat, 47.37 g carbs, and 5.30 g fiber.

Ingredients

SESAME (50%), GLUCOSE SYRUP, SUGAR, HYDROGENATED VEGETABLE OIL (PALM), COCOA POWDER (0.6%), FOAMING AGENT (SAPONARIA ROOT EXTRACT), EMULSIFIERS (SOY LECITHIN, E471), ACIDITY REGULATOR (CITRIC ACID), FLAVORS

Dietary Information

VANILLA & CHOCOLATE FLAVORED SESAME HALVA, VANILLA; CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 553 calories per 100 grams, VANILLA & CHOCOLATE FLAVORED SESAME HALVA, VANILLA; CHOCOLATE gets 10% of its calories from protein, 34% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Great Lakes Planers, VANILLA & CHOCOLATE FLAVORED SESAME HALVA, VANILLA; CHOCOLATE

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