Topco Associates — VANILLA ALMOND LIGHTLY SWEETENED CRUNCHY RICE AND WHEAT FLAKES WITH VANILLA ALMONDS, VANILLA ALMOND

Nutrition Highlights

• High in dietary fiber (10g per 100g), supporting digestive health.
• Good source of Sodium, Na (22% DV).

About VANILLA ALMOND LIGHTLY SWEETENED CRUNCHY RICE AND WHEAT FLAKES WITH VANILLA ALMONDS, VANILLA ALMOND

Food Club Vanilla Almond Lightly Sweetened Crunchy Rice and Wheat Flakes with Vanilla Almonds is made from rice, whole grain wheat, sugar, honey-coated sliced almonds (dry roasted almonds, sugar, honey, maltodextrin, salt, BHT), wheat bran, soluble wheat fiber, salt, corn syrup, malt syrup, natural and artificial flavor, and BHT as a preservative, with vitamins C, E, A, and B vitamins including folic acid, B12, and D. A 30g serving has 367 calories, 6.67g protein, 83.33g carbs, 5g fat, and 10g fiber. The 10g fiber comes primarily from the wheat bran and soluble wheat fiber additions.

Ingredients

RICE, WHOLE GRAIN WHEAT, SUGAR, HONEY COATED SLICED ALMONDS (DRY ROASTED ALMONDS, SUGAR, HONEY, MALTODEXTRIN, SALT, BHT [A PRESERVATIVE]), WHEAT BRAN, SOLUBLE WHEAT FIBER, SALT, CORN SYRUP, MALT SYRUP, NATURAL AND ARTIFICIAL FLAVOR, BHT (A PRESERVATIVE), VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONO- NITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12, VITAMIN D.

Dietary Information

VANILLA ALMOND LIGHTLY SWEETENED CRUNCHY RICE AND WHEAT FLAKES WITH VANILLA ALMONDS, VANILLA ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VANILLA ALMOND LIGHTLY SWEETENED CRUNCHY RICE AND WHEAT FLAKES WITH VANILLA ALMONDS, VANILLA ALMOND include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, VANILLA ALMOND LIGHTLY SWEETENED CRUNCHY RICE AND WHEAT FLAKES WITH VANILLA ALMONDS, VANILLA ALMOND gets 7% of its calories from protein, 91% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates — VANILLA ALMOND LIGHTLY SWEETENED CRUNCHY RICE AND WHEAT FLAKES WITH VANILLA ALMONDS, VANILLA ALMOND

See how Topco Associates — VANILLA ALMOND LIGHTLY SWEETENED CRUNCHY RICE AND WHEAT FLAKES WITH VANILLA ALMONDS, VANILLA ALMOND compares to other foods in terms of nutrition:

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