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Wal-Mart, BUTTER FLAVOR ENRICHED INSTANT GRITS, BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.6 MG | 47% | |
| Niacin | 7.1 MG | 45% | |
| Vitamin B-6 | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 28.9 MG | 161% | |
| Potassium, K | 232 MG | 5% | |
| Sodium, Na | 1,214 MG | 53% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (27% DV).
- Rich source of Iron, Fe (161% of Daily Value per 100g).
- Rich source of Sodium, Na (53% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (47% DV).
About BUTTER FLAVOR ENRICHED INSTANT GRITS, BUTTER
Great Value Butter Flavor Instant Grits use degerminated white corn as the base with dried margarine made from partially hydrogenated soybean oil providing the butter character, not actual butter. Partially hydrogenated palm kernel and palm oils also appear, meaning trace trans fat may be present. The profile is predominantly refined carbohydrate with low protein and modest fiber from added oat fiber. Quick to prepare and inexpensive, but nutritional depth is not the point here.
Ingredients
SPECIALLY PROCESSED DEGERMINATED WHITE CORN GRITS, DRIED MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, NONFAT MILK, MONO AND DIGLYCERIDES, SALT, SOY LECITHIN, ARTIFCIAL FLAVOR, ANNATTO COLOR), SALT, MALTODEXTRIN, PARTIALLY HYDROGENATED PALM KERNEL OIL AND PALM OIL, RICE FLOUR, CALCIUM CARBONATE, NATURAL BUTTER FLAVORS, OAT FIBER, SILICON DIOXIDE, SOY LECITHIN, COLOR ADDED (ANNATTO, TURMERIC AND BETA CAROTENE), FERRIC PHOSPHATE, YELLOW 5 LAKE, NIACIN*, BHA AND CITRIC ACID (AS PRESERVATIVES), THIAMINE MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*.
Dietary Information
Notable micronutrients in BUTTER FLAVOR ENRICHED INSTANT GRITS, BUTTER include Iron, Fe (161% DV) , Thiamin (83% DV) , Sodium, Na (53% DV) , Riboflavin (47% DV) , and Niacin (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, BUTTER FLAVOR ENRICHED INSTANT GRITS, BUTTER gets 8% of its calories from protein, 84% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart, BUTTER FLAVOR ENRICHED INSTANT GRITS, BUTTER
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