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Know what is on your plate.

Danone US, VANILLA ALMOND CRUNCH GREEK NONFAT YOGURT & TOPPINGS, VANILLA ALMOND

Yogurt Danone US, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

135 Calories
9.2g Protein
14.9g Carbs
5.0g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.2g 32%
Carbs 14.9g 51%
Fat 5.0g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 135
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 28mg 1%
Total Carbohydrate 14.9g 5%
Dietary Fiber 0.7g 3%
Total Sugars 12.8g
Protein 9.2g 18%
Vitamin D 43mcg 215%
Calcium 106mg 8%
Iron 0.5mg 3%
Potassium 149mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 0.5 MG 3%
Potassium, K 149 MG 3%
Sodium, Na 28 MG 1%

About VANILLA ALMOND CRUNCH GREEK NONFAT YOGURT & TOPPINGS, VANILLA ALMOND

VANILLA ALMOND CRUNCH GREEK NONFAT YOGURT & TOPPINGS, VANILLA ALMOND is a moderate-calorie food with 135 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 14.9g of carbohydrates, and 5.0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

NONFAT YOGURT: CULTURED GRADE A NON FAT MILK, SUGAR, WATER, FOOD STARCH-MODIFIED, NATURAL FLAVORS, MALIC ACID, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM CITRATE, VITAMIN D3. TOPPING: ALMONDS.

Calorie Breakdown

At 135 calories per 100 grams, VANILLA ALMOND CRUNCH GREEK NONFAT YOGURT & TOPPINGS, VANILLA ALMOND gets 27% of its calories from protein, 44% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Danone US, VANILLA ALMOND CRUNCH GREEK NONFAT YOGURT & TOPPINGS, VANILLA ALMOND

See how Danone US, VANILLA ALMOND CRUNCH GREEK NONFAT YOGURT & TOPPINGS, VANILLA ALMOND compares to other foods in terms of nutrition:

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